#30 Fasting, VR, and Fascinating Health Revelations with Abel James
Here’s a glance at what you’ll learn in this episode:
Abel James, known as The Fat-Burning Man, is a #1 best-selling author, rated as a top 10 App Developer, musician, radio show host, entrepreneur, and health crusader. In this week’s podcast, Harry Massey sits down with Abel James to talk all things, health, technology, and living a happy life. Tune in to learn about the following:
How Abel James became The Fat-Burning Man
The weirdest health-related act Abel admits to doing
How to program your body to fast
How virtual reality will change society
Top 3 tips for a healthy and happy life
Full transcript of episode #30 Fasting, VR, and Fascinating Health Revelations with Abel James. Click here
Harry Massey
Bioenergetic expert, founder of NES Health, inventor of the Total WellNES System, the miHealth device, as featured on The Dr’s show, also the writer and director of The Living Matrix Movie, Choice Point, and his latest project called ‘SuperCharged’.
Harry was suffering from severe chronic fatigue syndrome which left him bed-ridden for 7 long years. He had tried every kind of conventional and alternative healing approach he could find but nothing had given him a permanent cure.
Then, as a result of his own research, he met a visionary scientific thinker named Peter Fraser. That was when everything changed. Peter was an acupuncture expert who had spent more than 20 years researching what he called the ‘human body-field’ and developing remedies based on it. Harry volunteered to try them and, amazingly, over the next two years was able to make a full recovery.
Peter and Harry began working together, combining Peter’s stunning research with Harry’s entrepreneurial skills and remarkable technological insights. They founded NES Health (then called Nutri-Energetics Systems) to develop practical applications based on this new understanding of the information and energy that make up the body field.
Together they created the world’s first practical clinical system for ‘reading’ the body field and then correcting it – NES ProVision and a range of NES Infoceuticals. Since then, we have continued to innovate new healthcare solutions and technologies, including the first-ever handheld healthcare device that allows healthcare practitioners to remove distortions in a client’s energy pathways and stimulate trigger points to bring the body back to its natural oscillation.
Abel James
Abel James, known as the Fat-Burning Man, is a #1 best-selling author, rated as a top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader. James’ work has been featured in WIRED Magazine, Paleo Living, and numerous media outlets in the fields of technology, psychology, business, and health. Within its first year, Abel’s Fat-Burning Man Show rose to the #1 most popular health podcast in the United States and the United Kingdom, and continued to top the charts in more than seven different countries across the world for the past 2 years.
Previously, Abel was a strategic advisor to the food and beverage industry, and now acts as a consumer advocate, exposing the truth behind misleading corporate propaganda and deceptive marketing tactics that have skyrocketed the worldwide obesity epidemic and health crises.
Lorna Gearon
Biolei Holistic – Regenerate, Recover, and Renew
Personalised bioenergetic support to restore balance, resilience, and clarity.
Bioenergetic support for those seeking a more considered, personalised approach to wellbeing.
Working with the body’s communication systems to restore balance, resilience, and clarity.
Gentle, non-invasive support — guided in alignment with your body’s readiness.
In a world of constant demand, depleted resources, and ongoing stress, the body often calls for a more thoughtful and responsive approach to support.
At Biolei Holistic, I bring together bioenergetics, light-based support, and gentle foundational practices to help restore balance, improve communication within the body, and support a deeper sense of resilience and renewal.
As an Independent Energy4Life Practitioner, Certified Bioenergetics Health Practitioner, and Certified Light Therapist, I offer sessions both remotely and within calm, supportive community spaces — creating an environment where your body can be heard and supported without pressure.
🌿 My Focus
Supporting periods of low energy, stress, and slow recovery
Encouraging balance, resilience, and sustainable wellbeing
Working with gentle, non-invasive approaches
Helping you reconnect with how your body communicates and responds
🌿 How I Work
Using Energy4Life’s Bioenergetic Wellness System, I work with the body’s communication processes to identify where support may be needed.
From this awareness, a personalised approach is developed — one that may include Infoceuticals, foundational self-care, and complementary tools such as light-based support.
This work is not about force or correction, but about creating the conditions in which the body can respond, adapt, and restore balance in its own time.
For those requiring deeper or more consistent support, this process can unfold through structured pathways — allowing space for gradual, meaningful change to occur.
🌿 Who I Support
I support individuals seeking a more considered and personalised approach to their wellbeing — particularly those experiencing ongoing stress, low energy, or longer-standing patterns within the body.
This may include those navigating chronic or recurring challenges such as fatigue, burnout, overwhelm, or patterns of excess and depletion.
Where needed, support can be explored over a longer duration, with guided pathways (typically 12–24 weeks) that allow the body to respond steadily and sustainably.
I support individuals seeking a more considered and personalised approach to their wellbeing — particularly those experiencing ongoing stress, low energy, or longer-standing patterns within the body.
🌿 Closing
This is a space to slow down, listen, and work in partnership with your body — supporting clarity, resilience, and a more grounded sense of wellbeing.
