#47 Outwitting the Darkness Within with JJ Virgin

Tune in for yet another special episode of the Energy4Life podcast to hear Harry Massey's recent conversation with JJ Virgin (four-time NYT bestselling author, celebrity nutrition & fitness expert, and founder of Mindshare) for the upcoming Choice Point 2020 project. Hear JJ's thoughts on how each one of us can turn our current circumstances into an opportunity for connection and personal growth by:
- Looking inward and turning this time of distance and introspection into a positive outcome
- Nurturing relationships and staying social while distancing
- Putting wellness first in simple, practical ways
- Finding the courage to keep going through these trying times
Read the full transcript here.

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Dear Reader,

For more than 40 years I have been engaged in helping people change their lives for the better in all areas. I have done that as a social worker and as a self-employed therapist and private social worker.

My core values are:

Passion: I love helping others create the life they want filled with health, joy, freedom and development every day.
Engagement: I am fully engaged in what I am responsible for. You can expect my full engagement in you as a person and in your progress and development.
Presence in the now: When you have an appointment with me you will have my full attention.
Simplicity: I think that tools for change must be simple and easy to use. NesHealth tools are easy to use.
Everything is possible: I have a belief that it is possible to change everything when it comes to thought, words and actions. This is crucial for your health in every way.

It is your life and your body and it is your choice what you want to change. My responsibility is to help you on your way by finding the right tools for you and your health and asking the questions for change.

With all the best wishes for you and your health and freedom,

Gabriella Donnerborg

Kære Læser,

I godt 40 år har jeg hjulpet personer med at skabe forandringer i deres liv, så hverdagen bliver mere og mere, som den enkelte ønsker det. Det har jeg gjort i mit arbejde som socialrådgiver og som selvstændig behandler og privat socialrådgiver.

Nogle af mine vigtigste kerneværdier er:

Passion: jeg elsker at hjælpe andre til, at de kan skabe det liv, de elsker, og have en hverdag fyldt med sundhed, glæde, frihed og udvikling
Engagement: Jeg er fuldt engageret i de ting, jeg tager ansvar for. Derfor kan du forvente at mærke mit engagement i dig som person og i dine fremskridt og din udvikling
Nærvær: Når du har en aftale med mig, har du min fulde opmærksomhed
Forenkling: Jeg mener, at redskaber skal være enkle, overskuelige og let omsættelige i hverdagen, således at vi bruger dem. Redskaberne i NES Health er enkle.
Alt er muligt: Jeg er overbevist om at alt er muligt at ændre, hvad angår tanker, ord, handlinger. Det er afgørende for din sundhed

Det er dit liv og din krop, og det er dit valg, hvad du ønsker at ændre. Det er mit ansvar sammen med dig at finde de enkle redskaber og stille de spørgsmål, der kan hjælpe dig på vej.

Med ønsket om alt godt for dig og din sundhed og frihed,

Gabriella Donnerborg

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NES Health practitioner.

EFT/TFT therapy

Cranio-Sacral therapy

NLP master practitioner and therapy

Golden Wings Healing.

Courses in anatomy & physiology and science of illnesses - all at the level of nurses

Social worker

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