#25 What is Causing your Fatigue and how Can you Use it to SuperCharge Your Energy with Ari Whitten
Here’s a glance at what you’ll learn in this episode:
Ari Whitten is the founder of the energybluprint.com, and an expert in using cutting-edge, evidence-based science to build maximum energy, overcome fatigue, in addition to achieving permanent weight loss. In this Episode, Ari shares what’s causing your fatigue and how you can use that to supercharge your energy.
Tune in to learn about the following:
Learn two fool-proof ways to significantly boost energy levels
Figure out what’s causing your fatigue
Learn the powerful sources of energy (other than food!)
Hear the latest scientific findings on mitochondrial function
Download the full transcript of episode #25 What is Causing your Fatigue and how Can you Use it to SuperCharge Your Energy with Ari Whitten
Harry Massey
Bioenergetic expert, founder of NES Health, inventor of the Total WellNES System, the miHealth device, as featured on The Dr’s show, also the writer and director of The Living Matrix Movie, Choice Point, and his latest project called ‘SuperCharged’.
Harry was suffering from severe chronic fatigue syndrome which left him bed-ridden for 7 long years. He had tried every kind of conventional and alternative healing approach he could find but nothing had given him a permanent cure.
Then, as a result of his own research, he met a visionary scientific thinker named Peter Fraser. That was when everything changed. Peter was an acupuncture expert who had spent more than 20 years researching what he called the ‘human body-field’ and developing remedies based on it. Harry volunteered to try them and, amazingly, over the next two years was able to make a full recovery.
Peter and Harry began working together, combining Peter’s stunning research with Harry’s entrepreneurial skills and remarkable technological insights. They founded NES Health (then called Nutri-Energetics Systems) to develop practical applications based on this new understanding of the information and energy that make up the body field.
Together they created the world’s first practical clinical system for ‘reading’ the body field and then correcting it – NES ProVision and a range of NES Infoceuticals. Since then, we have continued to innovate new healthcare solutions and technologies, including the first-ever handheld healthcare device that allows healthcare practitioners to remove distortions in a client’s energy pathways and stimulate trigger points to bring the body back to its natural oscillation.
Ari Whitten
Ari Whitten is the author of the #1 Amazon bestselling book Forever Fat Loss and the creator of the Energy Blueprint System. He is a fitness and nutrition expert with a Bachelor’s of Science from San Diego State University in Kinesiology. He holds two advanced certifications from the National Academy of Sports Medicine and recently completed coursework for his PhD in Clinical Psychology, an education which rounds out all aspects- nutrition, fitness, and psychology- of his approach to optimal health. He has been working with people to improve their health and body composition for over a decade.
Ari is a tireless researcher who has obsessively devoted the last two decades of his life to the pursuit of being on the cutting-edge of the science on health, fitness, and nutrition. For the last three years, he’s been working with the most brilliant scientist and physicians on the plant to develop the most comprehensive program in the world on the science of overcoming fatigue and increasing energy – The Energy Blueprint.
Lorna Gearon
Biolei Holistic – Regenerate, Recover, and Renew
Personalised bioenergetic support to restore balance, resilience, and clarity.
Bioenergetic support for those seeking a more considered, personalised approach to wellbeing.
Working with the body’s communication systems to restore balance, resilience, and clarity.
Gentle, non-invasive support — guided in alignment with your body’s readiness.
In a world of constant demand, depleted resources, and ongoing stress, the body often calls for a more thoughtful and responsive approach to support.
At Biolei Holistic, I bring together bioenergetics, light-based support, and gentle foundational practices to help restore balance, improve communication within the body, and support a deeper sense of resilience and renewal.
As an Independent Energy4Life Practitioner, Certified Bioenergetics Health Practitioner, and Certified Light Therapist, I offer sessions both remotely and within calm, supportive community spaces — creating an environment where your body can be heard and supported without pressure.
🌿 My Focus
Supporting periods of low energy, stress, and slow recovery
Encouraging balance, resilience, and sustainable wellbeing
Working with gentle, non-invasive approaches
Helping you reconnect with how your body communicates and responds
🌿 How I Work
Using Energy4Life’s Bioenergetic Wellness System, I work with the body’s communication processes to identify where support may be needed.
From this awareness, a personalised approach is developed — one that may include Infoceuticals, foundational self-care, and complementary tools such as light-based support.
This work is not about force or correction, but about creating the conditions in which the body can respond, adapt, and restore balance in its own time.
For those requiring deeper or more consistent support, this process can unfold through structured pathways — allowing space for gradual, meaningful change to occur.
🌿 Who I Support
I support individuals seeking a more considered and personalised approach to their wellbeing — particularly those experiencing ongoing stress, low energy, or longer-standing patterns within the body.
This may include those navigating chronic or recurring challenges such as fatigue, burnout, overwhelm, or patterns of excess and depletion.
Where needed, support can be explored over a longer duration, with guided pathways (typically 12–24 weeks) that allow the body to respond steadily and sustainably.
I support individuals seeking a more considered and personalised approach to their wellbeing — particularly those experiencing ongoing stress, low energy, or longer-standing patterns within the body.
🌿 Closing
This is a space to slow down, listen, and work in partnership with your body — supporting clarity, resilience, and a more grounded sense of wellbeing.
Harry Massey
Ari Whitten