Positive and Inspirational holistic healing practitioner with over 20 years of experience focused on helping others find healing, balance, and inner peace integrating lifelong physical, mental, emotional, and spiritual health. I am friendly, outgoing, and skilled with therapy procedures.
I am a Certified NES Bio-energetics Practitioner who uses Kundalini Yoga which is a form of Yoga that focuses on awakening the "Kundalini energy." This practice involves Breathing exercises, meditation, and more to release the energy to promote Growth in your Life. I also use Qi Gong which involves meditation with movement to cultivate and balance the body's vital energy known as Qi or Chi. Practicing Qi Gong can help reduce stress improve flexibility and enhance overall wellbeing.
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I am a Certified NES Bio-energetics Practitioner who uses Kundalini Yoga which is a form of Yoga that focuses on awakening the "Kundalini energy." This practice involves Breathing exercises, meditation, and more to release the energy to promote Growth in your Life. I also use Qi Gong which involves meditation with movement to cultivate and balance the body's vital energy known as Qi or Chi. Practicing Qi Gong can help reduce stress improve flexibility and enhance overall wellbeing.