#47 Outwitting the Darkness Within with JJ Virgin

Tune in for yet another special episode of the Energy4Life podcast to hear Harry Massey's recent conversation with JJ Virgin (four-time NYT bestselling author, celebrity nutrition & fitness expert, and founder of Mindshare) for the upcoming Choice Point 2020 project. Hear JJ's thoughts on how each one of us can turn our current circumstances into an opportunity for connection and personal growth by:
- Looking inward and turning this time of distance and introspection into a positive outcome
- Nurturing relationships and staying social while distancing
- Putting wellness first in simple, practical ways
- Finding the courage to keep going through these trying times
Read the full transcript here.

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On this journey I have learned that healing is inherently straightforward. It's navigating through human complexities and uniqueness that adds layers of intricacy and nuance to the process. Pain and dis-ease are valuable signals of:

energy misalignment with:

oneself
the world
our connection to the realm of divine consciousness

This experience engendered fear and lack of inherent self value as a Human Being, causing:

a disruption in the energy field that distored

how I perceived myself
how I perceived the world around me
how the world perceived me

I was caught up in this cycle of decline and learned that it can be shifted into an uplifting cycle of health and happiness.

If your life experience has taken you down a similar path or if you simply want to maintain your equilibrium in a world of turmoil, stress and aggression, I'm here to guide you.

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Certified Therapeutic Coach - Optimum Health Clinic
Health and Wellness Coach - Institute of Functional Medicine
Functional Nutrition Coach - Functional Nutrition Alliance
Brain Health Specialist - Amen Clinics
Amino Acid Therapist - The Academy for Addiction & Mental Health Nutrition
Certified Gluten Practitioner - Dr. Tom O’Bryan
HeartMath Coach/Mentor - HeartMath Institute
Reiki Master
Yoga 500 RYT - Yoga Alliance

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