#18 Creating Energy by Healing Trauma with Niki Gratrix

  • Here’s a glance at what you’ll learn in this episode:

    Niki Gratrix is a leader in healing emotional trauma. She joins me this week to discuss simple tips for you to address trauma and how this trauma can be a causative factor in chronic fatigue.

    Tune in to hear:

    • How to achieve optimum energy
    • The mechanisms that are affected by trauma
    • How to recover from trauma

    Download the Full transcript of episode #18 Creating Energy by Healing Trauma with Niki Gratrix.







    Wendy Myers

    She has contributed articles to top health sites around the web and spoke on countless health summits and podcasts.

    Wendy is passionate about educating the public on Bioenergetics. She healed her own health issues and developed a successful, unique detox and supplement program.

    Wendy is a functional diagnostic nutritionist and certified holistic health coach in Los Angeles, Ca. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She uses Hair Mineral Analysis and other toxic metals testing for the purposes of designing custom Mineral Power detox and supplement programs for her clients around the world.

    Wendy urges her readers and clients to take responsibility for their own health by learning about healthy diet, lifestyle, detox and alternative treatments for health conditions. She aims to help her clients and readers help themselves and realize their body has self-healing mechanisms. Wendy ultimately wants to help you achieve optimum health, energy and vitality.



    Niki Gratrix

    Niki Gratrix is an award-winning internationally renowned registered nutritionist, mind-body expert and health writer helping people to optimize energy.

    In 2005 she co-founded one of the largest mind-body clinics in integrative medicine in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010. The clinic specialized in treating Chronic Fatigue Syndrome/ME, won the award for Outstanding Practice in 2009, and later published a preliminary study in 2012 on its results with patients in the British Medical Journal Open.

    After finishing her degree in Economic and International Politics at the University of Warwick, Niki started her working career as a chartered accountant. After a seven year career in financial services, she left to work in an environment with more heart and meaning and in ways she could more directly help and serve others.

     


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Hi I’m Helen and my passion is about restoring health and wellness.  
From the age of 23 I started to experience serious health issues.  A succession of hospital visits, various tests, and surgery helped, but they only offered short term fixes.  What I needed was someone who could look at my body as a whole rather than individual organ systems. 
Fourteen years ago, I met Harry Massey from NES Health. Harry had suffered with chronic fatigue for a number of years. His own journey back to full health, led him to creating ‘The Energy 4 Life’ wellness program. 
When I embarked on the ‘Energy 4 Life’ program one of the things, I discovered was that the body has an inherent ability to heal itself.   By giving the body the correct information, nourishing it with the right foods, eliminating toxins from things like personal care products plus other important areas of our lives, you create an environment that encourages healing. 
Having experienced a massive shift with my own health encouraged me to train as a NES practitioner.  Alongside training with NES Health, I also added a base line of other modalities to enhance my learning and skill set.  This journey got me thinking and reminiscing about the nickname my grandad had given me as a young child ‘Helpful Helen’.  How bizarre that all these years later I was fulfilling my childhood nickname.   My grandad also had another pet name for me ‘Troublemaker’, but hey that’s another story….
I passionately believe the body has an inherent ability to heal itself.  My philosophy is to promote well-being by stimulating and supporting the body on a physical, emotional and spiritual level, treating the person as a whole rather than treating the individual symptom.  
My aim is to educate and empower people to take a more proactive role in their well-being and to help them achieve their health goals.  The ‘Energy 4 Life’ program is about restoring balance to Body and Mind and boosting our Energy and Vitality.
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NES Certified Practitioner (2012)
Detox, Cleanse & Weight Loss -  The College of Naturopathic Medicine (2016)
Level 3 Anatomy and Physiology -  Body & Soul School of Complementary Therapy (2017)
East Meets West - Quantum Biology & Traditional Chinese Medicine -  NES Health (2017)
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Currently studying Traditional Chinese Medicine at a Diploma Level
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