#16 Bioenergetic Cooking with Kimberly Knox

Here’s a glance at what you’ll learn in this episode:
Expert Bioenergetic Cook, Kimberly Knox dishes the details this week about Bioenergetic cooking, and how food plays such an important role in our overall health and wellbeing.
Tune in to hear all about:
- Bioenergetic cooking -what exactly is it?
- How to change your health by what you eat, regardless of your DNA
- How a NES scan can help detect your nutrient deficiencies
- Why being in tune to your body is more important than following a diet
- Juicing & detoxing -should we do it?
- Specific foods to add to your diet for overall wellbeing
Download the Full transcript of episode #16 Bioenergetic Cooking with Kimberly Knox.

Harry Massey
Bioenergetic expert, founder of NES Health, inventor of the Total WellNES System, the miHealth device, as featured on The Dr’s show, also the writer and director of The Living Matrix Movie, Choice Point, and his latest project called ‘SuperCharged’.
Harry was suffering from severe chronic fatigue syndrome which left him bed-ridden for 7 long years. He had tried every kind of conventional and alternative healing approach he could find but nothing had given him a permanent cure.
Then, as a result of his own research, he met a visionary scientific thinker named Peter Fraser. That was when everything changed. Peter was an acupuncture expert who had spent more than 20 years researching what he called the ‘human body-field’ and developing remedies based on it. Harry volunteered to try them and, amazingly, over the next two years was able to make a full recovery.
Peter and Harry began working together, combining Peter’s stunning research with Harry’s entrepreneurial skills and remarkable technological insights. They founded NES Health (then called Nutri-Energetics Systems) to develop practical applications based on this new understanding of the information and energy that make up the body field.
Together they created the world’s first practical clinical system for ‘reading’ the body field and then correcting it – NES ProVision and a range of NES Infoceuticals. Since then, we have continued to innovate new healthcare solutions and technologies, including the first-ever handheld healthcare device that allows healthcare practitioners to remove distortions in a client’s energy pathways and stimulate trigger points to bring the body back to its natural oscillation.

Kimberly Knox
Kimberly Knox is a passionate Certified Integrative Health & Lifestyle Success Coach living in Sarasota. After recreating her own health with organic foods, smoothies and juicing Kimberly, went back to school at the age of 51, to pursue her lifelong passion with Food, Natural Health, and Educating others on the power of fresh organic whole foods. She received her coaching certification with the world-renowned Institute of Integrative Nutrition in New York City and is currently completing her Advanced certification in Hormone Health.
Kimberly is passionately leading the revolution in a bioenergetic dietary philosophy. Bioenergetic cooking supports a dynamic energy flow in the body. Your body is bio-individual and constantly adjusting to the environment both emotionally and physically. This philosophy supports that with an improved connection to the structure and physiology of the body, along with whole foods that support each organ and vital function, a person will make better choices and take an empowered role in their health.
You can keep up with Kimberly (“in the Kitchen with KK”) on Instagram, Facebook and YouTube for great recipes, health tips, and Inspiration.

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Hi I’m Helen and my passion is about restoring health and wellness.

From the age of 23 I started to experience serious health issues. A succession of hospital visits, various tests, and surgery helped, but they only offered short term fixes. What I needed was someone who could look at my body as a whole rather than individual organ systems.

Fourteen years ago, I met Harry Massey from NES Health. Harry had suffered with chronic fatigue for a number of years. His own journey back to full health, led him to creating ‘The Energy 4 Life’ wellness program.

When I embarked on the ‘Energy 4 Life’ program one of the things, I discovered was that the body has an inherent ability to heal itself. By giving the body the correct information, nourishing it with the right foods, eliminating toxins from things like personal care products plus other important areas of our lives, you create an environment that encourages healing.

Having experienced a massive shift with my own health encouraged me to train as a NES practitioner. Alongside training with NES Health, I also added a base line of other modalities to enhance my learning and skill set. This journey got me thinking and reminiscing about the nickname my grandad had given me as a young child ‘Helpful Helen’. How bizarre that all these years later I was fulfilling my childhood nickname. My grandad also had another pet name for me ‘Troublemaker’, but hey that’s another story….

I passionately believe the body has an inherent ability to heal itself. My philosophy is to promote well-being by stimulating and supporting the body on a physical, emotional and spiritual level, treating the person as a whole rather than treating the individual symptom.

My aim is to educate and empower people to take a more proactive role in their well-being and to help them achieve their health goals. The ‘Energy 4 Life’ program is about restoring balance to Body and Mind and boosting our Energy and Vitality.

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NES Certified Practitioner (2012)

Detox, Cleanse & Weight Loss - The College of Naturopathic Medicine (2016)

Level 3 Anatomy and Physiology - Body & Soul School of Complementary Therapy (2017)

East Meets West - Quantum Biology & Traditional Chinese Medicine - NES Health (2017)

Natural Facelift Rejuvenation Massage - Body & Soul School of Complementary Therapy (2017)

Currently studying Traditional Chinese Medicine at a Diploma Level

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