#30 Fasting, VR, and Fascinating Health Revelations with Abel James

  • Here’s a glance at what you’ll learn in this episode:

    Abel James, known as The Fat-Burning Man, is a #1 best-selling author, rated as a top 10 App Developer, musician, radio show host, entrepreneur, and health crusader. In this week’s podcast, Harry Massey sits down with Abel James to talk all things, health, technology, and living a happy life. Tune in to learn about the following:

    • How Abel James became The Fat-Burning Man
    • The weirdest health-related act Abel admits to doing
    • How to program your body to fast
    • How virtual reality will change society
    • Top 3 tips for a healthy and happy life

    Full transcript of episode #30 Fasting, VR, and Fascinating Health Revelations with Abel James. Click here









    Harry Massey

    Bioenergetic expert, founder of NES Health, inventor of the Total WellNES System, the miHealth device, as featured on The Dr’s show, also the writer and director of The Living Matrix Movie, Choice Point, and his latest project called ‘SuperCharged’.

    Harry was suffering from severe chronic fatigue syndrome which left him bed-ridden for 7 long years. He had tried every kind of conventional and alternative healing approach he could find but nothing had given him a permanent cure.

    Then, as a result of his own research, he met a visionary scientific thinker named Peter Fraser. That was when everything changed. Peter was an acupuncture expert who had spent more than 20 years researching what he called the ‘human body-field’ and developing remedies based on it. Harry volunteered to try them and, amazingly, over the next two years was able to make a full recovery.

    Peter and Harry began working together, combining Peter’s stunning research with Harry’s entrepreneurial skills and remarkable technological insights. They founded NES Health (then called Nutri-Energetics Systems) to develop practical applications based on this new understanding of the information and energy that make up the body field.

    Together they created the world’s first practical clinical system for ‘reading’ the body field and then correcting it – NES ProVision and a range of NES Infoceuticals. Since then, we have continued to innovate new healthcare solutions and technologies, including the first-ever handheld healthcare device that allows healthcare practitioners to remove distortions in a client’s energy pathways and stimulate trigger points to bring the body back to its natural oscillation.






    Abel James

    Abel James, known as the Fat-Burning Man, is a #1 best-selling author, rated as a top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader. James’ work has been featured in WIRED Magazine, Paleo Living, and numerous media outlets in the fields of technology, psychology, business, and health. Within its first year, Abel’s Fat-Burning Man Show rose to the #1 most popular health podcast in the United States and the United Kingdom, and continued to top the charts in more than seven different countries across the world for the past 2 years.

    Previously, Abel was a strategic advisor to the food and beverage industry, and now acts as a consumer advocate, exposing the truth behind misleading corporate propaganda and deceptive marketing tactics that have skyrocketed the worldwide obesity epidemic and health crises.

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After working 20 years as a registered nurse, I knew there was more to discover about true health and wellness. I learned that physics had advanced beyond what I was taught in nursing school.

You are the healer that you seek. You are greater than you know and more than you've ever been told.

I offer remote service so you can get support no matter where you are, in the comfort of your own home. My purpose is to empower and strengthen your innate capacity to take charge of your health with confidence and ease.

We are primarily energy, and energy is information in motion. Your ancestry, movements, emotions, diet, relationships, and all interfaces, past and present, create or align with programs looping in your subconscious mind. Nature is intelligent, holographic, and fractal. The choices you and I make, the thoughts we think, the feelings we feel, the actions we do or do not take, affect everyone and everything through entangled and overlapping fields of information waves.

We all carry programs that loop and direct every choice we make. Even ancestral traumas imprint survival tactics that run behind our awareness and do not always act in our best interest. Your family, your community- your world feels you, and you-them. We are like radios, receiving and transmitting at every moment. 

As a MAP practitioner, I use the process healing method, which gently and completely erases the "charge" of past traumas and emotions that ultimately drive dis-ease in the bodyThe E4L tools reveal, then identify and correct the distortions in your biofield- your blueprint of the physical body. Mind, body, and spirit must be healed together.

Improve mental health by releasing tension and stress, then support your biofield with coherent, resonant waveforms. This improves cellular activity- very much like how computer software programs are able to do complex tasks.

 I have witnessed profound transformations in children as young as two months and clients as old as 99 years and a variety of ages in between.

Time to engage in a program that is as unique as you are. Address the deepest root cause of suffering and resolve it.

Each of us uniquely processes major life events. Whether it’s welcoming a new baby, recovering from injuries or illness, or navigating the impacts of loss and depression, it is through the gift of intense challenges that we are called to draw on our greatest strength.

Bioenergetics is the latest and most comprehensive lens through which to view and assess the information that comprises your life up to this moment. Most importantly, your interpretation of this information is the driver of where you have arrived and where you may end up in your ongoing story. LISTEN to yourself. LOOK closely at the story, RECOGNIZE the patterns, and be empowered to direct your course. 

The laws of bioenergetics apply to all life forms and offer the safest approach to wellness.

I hold a deep respect for the gifts and wisdom of health practitioners that you have encountered thus far. I am happy to collaborate and refer as needed to open every possibility for your greatest outcomes.

Congratulations on insisting on answers!

Sharon Kopchia Oko, Ph.D., BN



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2025  Certified MAP Practitioner

2024  Bob Larson School of Exorcism

2004 - 2024: Accomplished Registered Nurse with extensive experience in diverse areas, including public health, acute care, geriatrics, emergency services, labor and delivery, and palliative care. My passion for delivering compassionate and high-quality patient care drives my commitment to making a positive impact in the lives of those I serve.

2018  Scientific Healer, Diamond Healing Method

2018  PhD and Doctorate in Quantum Integrative Medicine through Quantum University of Honolulu, Hawaii

2016  Delegate of Resonance Academy,  The Resonance Science Foundation of Unified Physics


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